Monday, October 31, 2011

Caramel Corn

caramel corn1

• Happy Halloween •

 Here is a tasty treat that I only make once a year on this special Halloween day. It's sweet, chewy, crunchy and fun to make with the whole family!



1/2 cup of corn
3 Tbs. oil (I use coconut oil, it's healthier)

In a large pot over medium heat add your oil and corn. Cover and slightly ajar the lid so the steam can escape. When the popping slows, remove pan from heat.


1 cup of brown sugar
1 stick of salted butter
1/4 cup kayro syrup
1/2 tsp baking soda
4 qt. popped corn


Combine first 3 ingredients in a saucepan, when these ingredients have melted stir once and let the mixture boil on medium heat for 3 minutes. Stir once while cooking. Remove the pan from the heat and stir in soda until foamy. Put your popped pop corn in a large brown paper bag that you have your groceries packed in at the grocery store. Pour the caramel syrup over the corn stir with a wooden spoon. Close the bag and place in the microwave for 1 1/2 min. Remove and shake closed bag vigorously. Pour your caramel corn on a cookie sheet covered in parchment paper to cool.



  1. It looks delicious!

    Happy blogoversary :)

  2. 3 Studies SHOW How Coconut Oil Kills Waist Fat.

    This means that you literally burn fat by eating Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 studies from large medicinal journals are sure to turn the traditional nutrition world around!


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