Wednesday, January 9, 2013
Day • 9 Realization
I have come to the realization that I can only fast for 10 days. I am on Day 9 today. I have passed my goal of how much I wanted to loose in weight and do not want to loose anymore. Which was 10 pounds! :) Fearing that I will loose some of my muscle mass that I have worked so hard to get. I am a total gym rat and working out being fit and healthy means so much to me. I just do not have the energy to get me through the workouts I am used to doing. I crave those workouts and can't fathom stopping or slowing them. I am still going to juice my breakfast and lunch and eat a healthy more vegan plant based dinner. I actually plan on juicing for the rest of my days. Thank you Steven Robalino for opening my eyes to this wonderful world of juicing that I am now addicted to. I will be juice fasting with this awesome group in the future for sure. Here's to Day 10!
kale, celery, pear, clementine, cara oranges
carrots, beets, cranberries, mango
zucchini, celery, pineapple, blackberries