Saturday, January 3, 2015

Delicious & Vegan

The Delicious food blog has gone Vegan! I haven't posted on my food blog in awhile because I have been transiting to Veganism and exploring a new lifestyle of eating a high carb, low fat, low sodium vegan diet.

The transition was easy for me, I simply removed myself from the equation, and thought about the animals, and the environment first. I then took a long look at the health benefits. My health is so valuable, because I suffer from Rheumatoid Arthritis.

 I had not been eating pork or beef for upwards of 15 years. I was consuming poultry, fish, eggs, and dairy and finding that no matter what I did my weight always fluctuated, and this was frustrating. I thought I was eating healthy. I was watching my calories, and working out like a crazy lady, but I wasn't seeing the results I wanted.

One day after lots of research I dedicated myself to eating Vegan for the rest of my life, it was as simple as that, I have been completely Vegan now for two months and no longer counting my calories. I do know that I am consuming upwards of 2300 to 2500. I have never felt better, I'm energized and full of life. I absolutely love being Vegan. Stay tuned for Delicious Vegan recipes!




  1. Veganism /ˈviːɡənɪzəm/ is the practice of abstaining from the use of animal products, particularly in diet, as well as following an associated philosophy that rejects the commodity status of sentient animals. A follower of veganismis known as a vegan.

9 comments:

  1. I'm delighted to hear it Laura! I'm convinced that veganism with a strong focus on raw is the way to true health. Although I was only vegan for 6 years, I still long for those days when my skin glowed, my hair was healthy and shiny and I never felt better. I've been making small roads back towards a dairy-free lifestyle and I can't wait to check out some of your recipes:)
    Happy, healthy New Year to you!

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